How Hypnosis Helps

Change Behavior:

sleep disorders, smoking cessation, weight management, stress reduction, phobias, relaxation, motion sickness

Enhance Performance:

test taking, pregnancy and childbirth, public speaking, sports and athletics, creative arts, music, professional development, interviews, hobbies, motivation

Develop Inner Strength:

personal growth, decision making, life transitions, self-confidence, relationship issues, dream work

Promote Healing:

surgery preparation and recovery, dentistry, pain management, illness, boost immune system, Irritable Bowel Syndrome (IBS)